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Control your mind and subconscious

The main purpose of the course is to learn to better control your mind and thus achieve excellent results at work and satisfaction in private life.
Level
Designed for participants without knowledge and experience
basic
Course length
1 day
Language
 cz  eu
Course code
KT21130300
Personal development
Category:
Do you want this tailor-made course to your company? Contact us

Courses with lecturer

Term
Language
Place
Form
?
How and where the course takes place.
Price without VAT
N
Novinka
Open term
?
We will agree on a specific date together. This is a non-binding order.
Language
Place
online
Form
virtual classroom
?
Online training with a lecturer at a specific time.
Code of the course: KT21130300-0001
Price without VAT
4 900 Kč
N
Novinka
Open term
?
We will agree on a specific date together. This is a non-binding order.
Language
Place
online
Form
virtual classroom
?
Online training with a lecturer at a specific time.
Code of the course: KT21130300-0002
Price without VAT
4 900 Kč
N
Novinka
Open term
?
We will agree on a specific date together. This is a non-binding order.
Language
Place
Praha
Form
classroom
?
The course with an instructor in classroom.
Code of the course: KT21130300-0003
Price without VAT
4 900 Kč
N
Novinka
Open term
?
We will agree on a specific date together. This is a non-binding order.
Language
Place
Praha
Form
classroom
?
The course with an instructor in classroom.
Code of the course: KT21130300-0004
Price without VAT
4 900 Kč

Course description

The results we achieve are the result of the action of programs running in our minds, in our inner reality, and determine our actions, which are reflected in the external reality, in the external world. In Alfa, you have access under your consciousness, where your internal resources are hidden for solving various situations, finding new ideas and paths.

Course content

  • Psyche and brain waves
  • Neurological degrees for achieving change
  • Principle of hypnosis and autohypnosis
  • The power of the placebo effect
  • Working with suggestions
  • Creating internal images
  • Motivation and decision making, correctly defined goals
  • The power of focused attention
  • Relaxation
  • Mental techniques and guided meditations 

Materials

The  course includes training materials with tests, practical worksheets, tasks, exercises, summaries. 
 All participants will get a certificate of attendence.

Objectives

In the course you will learn how to:
  • better control of your mind and thus achieve excellent results at work and satisfaction in private life
  • consciously entering and exiting the Alpha state
  • use suggestion, visualization and imagination
  • Get to know yourself more through imagination and various exercises
  • reduce stress and reduce anxiety
  • strengthen concentration
  • come up with new ideas
  • strengthen your mental resilience and self-confidence 

Lecturers

Ing, Mgr. Radka Loja
Ing, Mgr. Radka Loja

Psychologist, lecturer, author and coach. 

She leads comprehensive personal development courses, coaches, provides counseling in the field of psychology, writes articles. She is the author and co-author of the books:

  • Emotions under control - 5 steps to managing emotions (Grada 2019) 
  • How to gain success, peace and serenity in a hectic present (Grada 2017)
She graduated in​​​​​​
  • psychology at UPOL´s Faculty of Psychology 
  • the Faculty of Electrical Engineering at ČVUT
  • the Institute of Aromatherapy
She used to work at PriceWaterhouseCoopers and Ernst & Young. 

Do you want this tailor-made course for your company?

Contact us

News with the course

Náhledový obrázek novinky
Soft skills 2. 1. 2025

Radical candor vs. psychological safety: How feedback shapes company culture

Feedback is a key tool for team growth and development. However, its effectiveness depends on how it is delivered. Striking the right balance between radical candor and psychological safety can lead to exceptional results.

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Soft skills 15. 2. 2024
Captain of the airplane as a lecturer: The goal is logical and safe decision-making

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Náhledový obrázek novinky
Soft skills 19. 8. 2021
How to make it easier to return to the office?

Some people spent quite a bit of time at the home office, setting up new rituals and a daily routine. Our brains don't like to change anything, so we can feel higher levels of stress, anxiety and fear of going back to the office. Try to imagine that it is similar to when children return to school after the holidays. Some are afraid, some are looking forward. So if you are not exactly thrilled with your physical return to work, I will give you some tips on how you can make it easier. 

Do you want this tailor-made course for your company?

Contact us

News with the course

Náhledový obrázek novinky
Soft skills 2. 1. 2025

Radical candor vs. psychological safety: How feedback shapes company culture

Feedback is a key tool for team growth and development. However, its effectiveness depends on how it is delivered. Striking the right balance between radical candor and psychological safety can lead to exceptional results.

Náhledový obrázek novinky
Soft skills 15. 2. 2024
Captain of the airplane as a lecturer: The goal is logical and safe decision-making

Stanislav Vojtíšek is a former captain of one of the world's most prestigious airlines, Turkish Airlines. As a commercial pilot, he worked since the mid-90s, flying various aircraft types, including the Airbus A330 and Boeing.

Náhledový obrázek novinky
Soft skills 19. 8. 2021
How to make it easier to return to the office?

Some people spent quite a bit of time at the home office, setting up new rituals and a daily routine. Our brains don't like to change anything, so we can feel higher levels of stress, anxiety and fear of going back to the office. Try to imagine that it is similar to when children return to school after the holidays. Some are afraid, some are looking forward. So if you are not exactly thrilled with your physical return to work, I will give you some tips on how you can make it easier. 

Why with us